Welcome! I’m so happy you’re here.

My goal is to create a warm, compassionate, non-judgmental environment for my clients to explore themselves, their relationships, and the world around them. I approach counseling with curiosity about my clients' unique experiences and perspectives. I aim to collaborate with clients to foster self-compassion, deepen understanding, find meaning in difficult moments, and create a path toward more fulfilling relationships.

Therapy with me feels like talking to a trusted friend who can help you reach your goals using evidence-based methods. I have extensive training in The Gottman Method and have helped hundreds of individuals and couples reduce conflict and feel more connected. I also specialize in helping clients navigate grief and loss. I move beyond talk therapy and give my clients practical tools to use outside of our sessions, creating lasting change.